PinnedRutvi DhruvaRandom Mental Health Tips I find Useful In These TimesIt is unexplainable what each one of us is going through during these times. In India, where Mental Health has never been taken seriously…May 14, 20211May 14, 20211
PinnedRutvi DhruvaPractical Self-Compassion Activities We All Need!Self-compassion is definitely a difficult part of self-care and most of us are not able to achieve our goals in this area. And, this is…Apr 20, 2021Apr 20, 2021
Rutvi DhruvaHow To Accept Your Vulnerabilities“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the…May 5, 2021May 5, 2021
Rutvi Dhruva5 Day Social Media Detox Plan“What you doin, where you at, oh you got plans, don’t say that”Apr 24, 2021Apr 24, 2021
Rutvi DhruvaWays To Cope With LonelinessWe are all social beings, so we are bound to feel lonely at some point even if we have our own individual goals and schedules. But with…Apr 22, 2021Apr 22, 2021
Rutvi DhruvaHaving A Bad Day? Let’s Turn it Around!Now there’s this day that appears once in a while when everything goes wrong and you feel like how is everything going wrong today…Apr 18, 2021Apr 18, 2021
Rutvi DhruvaPromises You Should Make To Yourself Today and Every Day!“I promise I’ll be always there for you.”Apr 13, 2021Apr 13, 2021
Rutvi DhruvaHow to Overcome Social AnxietyAre you always fearful of social interactions? Do you fear being judged all the time? Are you always worried you will humiliate yourself…Apr 10, 2021Apr 10, 2021
Rutvi DhruvaToday, Let’s Deep Clean Your Mind!If you are somebody like me, decluttering your closet just appears once in a year on your To-Do List. But if this is the same case for you…Apr 9, 2021Apr 9, 2021
Rutvi DhruvaHow to Accept (Anything & Everything)“To love life, to love it evenJan 26, 2021Jan 26, 2021