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Rutvi Dhruva

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Rutvi Dhruva

Random Mental Health Tips I find Useful In These Times

It is unexplainable what each one of us is going through during these times. In India, where Mental Health has never been taken seriously…

May 14, 2021

Random Mental Health Tips I find Useful In These Times

May 14, 2021

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Rutvi Dhruva

Practical Self-Compassion Activities We All Need!

Self-compassion is definitely a difficult part of self-care and most of us are not able to achieve our goals in this area. And, this is…

Apr 20, 2021

Practical Self-Compassion Activities We All Need!

Apr 20, 2021

Rutvi Dhruva

How To Accept Your Vulnerabilities

“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the…

May 5, 2021

How To Accept Your Vulnerabilities

May 5, 2021

Rutvi Dhruva

5 Day Social Media Detox Plan

“What you doin, where you at, oh you got plans, don’t say that”

Apr 24, 2021

5 Day Social Media Detox Plan

Apr 24, 2021

Rutvi Dhruva

Ways To Cope With Loneliness

We are all social beings, so we are bound to feel lonely at some point even if we have our own individual goals and schedules. But with…

Apr 22, 2021

Ways To Cope With Loneliness

Apr 22, 2021

Rutvi Dhruva

Having A Bad Day? Let’s Turn it Around!

Now there’s this day that appears once in a while when everything goes wrong and you feel like how is everything going wrong today…

Apr 18, 2021

Having A Bad Day? Let’s Turn it Around!

Apr 18, 2021

Rutvi Dhruva

Promises You Should Make To Yourself Today and Every Day!

“I promise I’ll be always there for you.”

Apr 13, 2021

Promises You Should Make To Yourself Today and Every Day!

Apr 13, 2021

Rutvi Dhruva

How to Overcome Social Anxiety

Are you always fearful of social interactions? Do you fear being judged all the time? Are you always worried you will humiliate yourself…

Apr 10, 2021

How to Overcome Social Anxiety

Apr 10, 2021

Rutvi Dhruva

Today, Let’s Deep Clean Your Mind!

If you are somebody like me, decluttering your closet just appears once in a year on your To-Do List. But if this is the same case for you…

Apr 9, 2021

Today, Let’s Deep Clean Your Mind!

Apr 9, 2021

Rutvi Dhruva

How to Accept (Anything & Everything)

“To love life, to love it even

Jan 26, 2021

How to Accept (Anything & Everything)

Jan 26, 2021

Rutvi Dhruva

Rutvi Dhruva

Hi, there! This page is all about positivity and bringing mental health awareness. Hope one of my blogs makes your day brighter!

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